Category: Blog


  • I’m told 12th May is Fibromyalgia awareness day. It’s also the full moon, the flower moon, which is a collision of two important factors in my life.  It was only recently I was diagnosed with fibromyalgia (fibro), and it was like someone turned on a light which clarified so many memories of physical pain, exhaustion…

  • Have you ever found yourself scrabbling down a rabbit hole of trying to fit into a neurotypical structure and suddenly, not surprisingly, being completely burnt out?   Despite everything I have learned about how my brain works and how to best support my mental health, I have in the past felt compelled (because societal expectation…

  • I’ve been wracking my brain all week wondering what kind of post I wanted to publish. Mental health awareness, during every week, is extremely important and I am always ready to talk about it with anyone who wants to – or sometimes doesn’t want to. Then I saw a post on X (formally twitter) asking…

  • Top Tools for Organisation

    Events are complex beasts that flop or fly based on how well they’re organised. There is so much that comes with just experiencing what works, what is a disaster and what has potential, but using the best resources available to you is one way to ensure you are helping yourself out from the moment of…